Loving Touch
Bodywork
Loving Touch Holistic Journey
Start Your One Month Commitment to Your Evolution.
Big shifts in life need a supportive space to integrate.
The Holistic Journey combines in-person bodywork and online health coaching as a month-by-month commitment to your well-being.
In each session, we create a space where your experiences are seen and understood without judgment, allowing for deep listening, release, and meaningful change.
Explore the roots of physical or emotional obstacles that you are experiencing.
Release stored tension related to these roots through hands-on techniques, somatic movement, breathwork, or co-created activities tailored to your needs.
Cultivate habits for self-regulation so that you can continue supporting your well-being in the long run.
Why Journey?
When I began my bodywork journey as a massage therapist, I worked with clients who carried years of tension—shaped by work habits, emotional stress, and the patterns of daily life. Over time, I realised that tension release alone wasn't enough for lasting change.
To create shifts that last in our bodies, we need more than just a one-time reset. By understanding what’s causing the tension, we learn how to release it in small, consistent ways, and build new habits that support long-term balance.
That’s what this Holistic Journey is designed for—giving you a supportive space to reconnect with your body and integrate meaningful shifts over time.
A Month of Guided Integration
Each 1-month cycle is designed to give your body the time and support it needs to integrate change while building sustainable self-care habits.
Your journey includes:
3 x Health Coaching
Three personalised online sessions to help you tune into your body, clarify your health goals, and create structure for supportive habits. Each session lasts 45-mins.
We’ll explore practices that work for you, which may include mindful movement, breathwork, self-massage, so you can feel well in your body and integrate lasting well-being into daily life.
1 x Loving Touch Bodywork
Hands-on bodywork offers something self-care alone cannot—the opportunity to be fully supported as your body unwinds and reorganises.
Through skilled touch, we’ll explore areas of holding, restriction, and ease, helping your nervous system shift from tension into relaxation and balance.
This session works alongside your health coaching, reinforcing the healing process through deep, embodied connection.
1 x Self-Care Kit
The Holistic Journey includes a few carefully selected items to support your body’s ongoing balance and ease:
• Massage Ball & Self-Massage Stick – For ongoing tension release and a good excuse to set aside 'me-time'.
• Self-Care Plan – At the end of the month, you’ll receive a simple customised guide with a summary of recommended practices.
To allow your body the space to process and adapt, I recommend scheduling each session at least 3–7 days apart. This ensures that each step builds upon the last, supporting deeper integration and long-term well-being.
Potential Areas of Focus
1 / Persistent tension in the body eg. shoulder stiffness, lower back pain, teeth grinding, headaches, neck pains
2 / Recovering from burnout and wanting to rebuild energy in a sustainable way
3 / Going through a major life transition and needing a grounded, supportive space to process change
4 / Feeling easily overwhelmed, emotionally drained, have trouble winding down
5 / Tension or discomfort from past injuries
6 / Difficulty maintaining self-care habits despite many attempts
7 / Exploring spiritual or energetic practices but feeling stuck or blocked
Commit to Your Well-Being with Accessible Prices
I wish for everyone to feel well in their bodies. This of course is easier said than done given the stresses and responsibilities we face in daily life.
If you feel its time to prioritise your well-being and would like my support, you are warmly invited to take this step with me—at a price that feels right for you.
To keep this journey accessible, I offer tiered pricing so you can choose what works best for your situation. If cost is a barrier, I also have a limited number of donation-based sessions available per month. Please don’t hesitate to reach out—I’m happy to explore options with you.
Supported Rate
80$Every weekFor those who need financial accessibility.Valid for 4 weeksStandard Rate
100$Every weekSupport both your well-being and the sustainability of my work.Valid for 4 weeksAbundance Rate
120$Every weekFor those who can contribute more to sustain accessibility for others.Valid for 4 weeks
To start your journey, select your plan above, then create your account for session bookings. I will also get in touch with you with more information.
Please take note that session are only available till 30 May 2025. Subsequently, I will be open again for bookings from October 2025.
Contact
Not sure if this is the right journey for you? Get in touch so I can understand your needs and explain how I may or may not be able to support you.
@lovingtouchbodywork (Telegram)
+65 8024 9277 (Whatsapp)